Power sleds provide conditioning equipment for fat loss, cardio training, sprint development, muscle building, and sport-specific strength programs. These training sleds target multiple muscle groups through pushing, pulling, and dragging movements that develop speed, power, and endurance. Power sled drills work effectively on astro turf surfaces, providing consistent traction for intensive sled training sessions.
Morgan power sleds feature solid construction with quality welds designed for intensive workouts. The Morgan Driver Sled 2.0 includes H-harness for pulling exercises, while the power and speed sled accommodates both pushing and pulling movements. Strongman power sleds feature centered weight loading in three locations for balanced plate distribution during heavy resistance training. The sleds suit pushing on smooth surfaces, pulling with harness attachments, and dragging for varied training stimulus.
Athletes use power sleds for boxing conditioning sprints, MMA explosive power development, rugby strength training, and functional fitness programs. Common exercises include forward sled pushes for leg drive and acceleration, backward sled drags for posterior chain development, lateral sled pulls for directional strength, and sprint intervals with progressive resistance loading. The training develops explosive power while minimizing impact stress on joints.
Morgan astro turf provides artificial training surfaces in 10m x 2m dimensions with green and black colour options. The 1.5cm thickness offers cushioning for sled training while maintaining firm surface for consistent resistance. Astro turf tape secures turf sections and repairs worn areas. The artificial surface enables sled training when grass conditions are unsuitable, providing year-round training capability regardless of weather or field maintenance.
Available for delivery across Australia, these power sleds and astro turf suit CrossFit boxes, rugby clubs, football training facilities, and functional fitness gyms. The equipment works well alongside battle ropes for conditioning circuits and weighted vests for increased training intensity. Sled training complements foam rollers for post-workout recovery and mobility work.