{"title":"Sledge Hammer","description":"\u003cp\u003eSledge hammer training equipment enhances core strength, forearm power, and grip development through dynamic striking movements. These specialty hammers help combat-based athletes develop explosive power in hands and arms while performing full-range movements that improve agility, speed, strength, power, and coordination. Sledgehammer training provides cardiovascular conditioning through repeated muscle engagement and high-intensity striking patterns.\u003c\/p\u003e\n\u003cp\u003eMorgan sledge hammers are power training tools available in 6kg, 10kg, and 15kg weights, sold individually or as complete three-piece sets. The solid metal construction withstands high-impact training sessions, making them ideal for \u003ca title=\"MMA Training\" href=\"\/collections\/mma-and-martial-arts\"\u003eMMA\u003c\/a\u003e fighters, CrossFit athletes, and functional fitness training. The sledge hammer fitness equipment enables varied striking angles, rotational movements, and explosive power development through tyre striking drills.\u003c\/p\u003e\n\u003cp\u003eAthletes use workout sledge hammer equipment for \u003ca title=\"Boxing Training\" href=\"\/collections\/boxing-gloves\"\u003eboxing\u003c\/a\u003e conditioning circuits, combat sports power training, and functional fitness programs. Common sledgehammer training exercises include overhead tyre strikes for full-body power, rotational swings for core conditioning, alternating strikes for cardiovascular endurance, and diagonal strikes for oblique engagement. The training sledgehammer movements engage shoulders, core, back, and legs simultaneously through compound striking patterns.\u003c\/p\u003e\n\u003cp\u003eSledge hammer exercise benefits include improved grip strength from controlling the hammer through each swing, enhanced core stability from rotational movements, cardiovascular conditioning from sustained striking intervals, and explosive power development from maximum-effort strikes. The sledge hammer for working out pairs effectively with large rubber tyres that absorb impact while providing stable striking surfaces. The training works well alongside \u003ca title=\"battle ropes\" href=\"\/collections\/battle-ropes\"\u003ebattle ropes\u003c\/a\u003e for conditioning circuits and \u003ca title=\"weighted vests\" href=\"\/collections\/weighted-vests\"\u003eweighted vests\u003c\/a\u003e for increased training intensity.\u003c\/p\u003e\n\u003cp\u003eAvailable for delivery across Australia, these sledge hammers suit CrossFit boxes, MMA gyms, boxing facilities, and functional fitness training spaces. The progressive weight options allow gradual strength development from 6kg beginner weights to 15kg advanced training loads. Sledgehammer workouts complement \u003ca title=\"recovery tools\" href=\"\/collections\/muscle-roller\"\u003efoam rollers\u003c\/a\u003e for post-training recovery and mobility work, supporting comprehensive strength and conditioning programs.\u003c\/p\u003e","products":[{"product_id":"morgan-sledge-hammer-set-of-3-6kg-10kg-15kg","title":"Morgan Sledge Hammer Set Of 3 (6Kg + 10Kg + 15Kg)","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Morgan gym hammer is a serious piece of training equipment,  predominantly used for CrossFit training and MMA fighters.  The gym hammer is manufactured from a solid metal,  the morgan sledgehammer is designed for high impact training.  Sledge hammer training is usually done by slamming the hammer into an oversize truck tyre and can be incorporated into workstation training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid metal gym hammer - black smooth finish\u003c\/li\u003e\n\u003cli\u003eSolid metal sledgehammer,  designed for high impact training\u003c\/li\u003e\n\u003cli\u003ePerfect for tyre slams\u003c\/li\u003e\n\u003cli\u003eSuited for Cross fit training and MMA training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBenefits\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eRotational strength and power\u003c\/li\u003e\n\u003cli\u003eCore strength\u003c\/li\u003e\n\u003cli\u003eAn increased dynamic range of motion\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eLearn to transmit force from the ground up through the arms (key quality in most sports)\u003c\/li\u003e\n\u003cli\u003eEnhanced work capacity\u003c\/li\u003e\n\u003cli\u003eMental toughness\u003c\/li\u003e\n\u003cli\u003eRestoration\u003c\/li\u003e\n\u003cli\u003eWrist and forearm strength\u003c\/li\u003e\n\u003cli\u003eMulti-planar movement patterns\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan Boxing \u0026 Fitness","offers":[{"title":"Default Title","offer_id":50415447015710,"sku":"CF-8-SET","price":326.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9015\/9390\/files\/NewProject_3_4dae7e75-64fa-4d51-84fe-30153c9c02d0.jpg?v=1765175204"},{"product_id":"morgan-sledgehammer-6kg","title":"Morgan Sledgehammer","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Morgan gym hammer is a serious piece of training equipment,  predominantly used for CrossFit training and MMA fighters.  The gym hammer is manufactured from a solid metal,  the morgan sledgehammer is designed for high impact training.  Sledge hammer training is usually done by slamming the hammer into an oversize truck tyre and can be incorporated into workstation training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid metal gym hammer - black smooth finish\u003c\/li\u003e\n\u003cli\u003eSolid metal sledgehammer,  designed for high impact training\u003c\/li\u003e\n\u003cli\u003ePerfect for tyre slams\u003c\/li\u003e\n\u003cli\u003eSuited for Cross fit training and MMA training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eRotational strength and power\u003c\/li\u003e\n\u003cli\u003eCore strength\u003c\/li\u003e\n\u003cli\u003eAn increased dynamic range of motion\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eLearn to transmit force from the ground up through the arms (key quality in most sports)\u003c\/li\u003e\n\u003cli\u003eEnhanced work capacity\u003c\/li\u003e\n\u003cli\u003eMental toughness\u003c\/li\u003e\n\u003cli\u003eRestoration\u003c\/li\u003e\n\u003cli\u003eWrist and forearm strength\u003c\/li\u003e\n\u003cli\u003eMulti-planar movement patterns\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan Boxing \u0026 Fitness","offers":[{"title":"6 KG","offer_id":50415447048478,"sku":"CF-8-6KG","price":67.0,"currency_code":"AUD","in_stock":false},{"title":"10 KG","offer_id":50415447081246,"sku":"CF-8-10KG","price":113.0,"currency_code":"AUD","in_stock":true},{"title":"15 KG","offer_id":50415447114014,"sku":"CF-8-15KG","price":167.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9015\/9390\/files\/NewProject_f4ec9aa6-cb52-45d2-935d-af0d60573252.jpg?v=1765175206"}],"url":"https:\/\/fitset.com.au\/collections\/sledge-hammer.oembed","provider":"Fitset","version":"1.0","type":"link"}