{"title":"Olympic Fractional Plates","description":"\u003cp\u003eFractional plates provide precision weight progression equipment for Olympic lifting, powerlifting, and strength training. These olympic fractional plates enable microloading through small weight increments (0.25kg to 1kg) that support progressive overload without excessive jumps. Morgan fractional weight plates help athletes break through strength plateaus and progress to heavier weights through controlled, incremental loading.\u003c\/p\u003e\u003cp\u003eThe overload principle requires athletes to lift heavier weights or increase repetitions to build strength over time. Microloading using fractional plate options enables set progression through small weight additions that maintain proper form while challenging muscles. Olympic fractional plates suit advanced programming where standard 2.5kg jumps prove too large for sustainable progress. The precision loading supports powerlifting programs, Olympic weightlifting technique refinement, and breaking through strength plateaus.\u003c\/p\u003e\u003cp\u003eMorgan fractional weight plates feature powder-coated solid cast iron steel construction designed for long-lasting durability. The plates come in different colours for easy weight identification during training. Available in metric system weights (0.25kg, 0.5kg, 0.75kg, 1.00kg), these fractional plate options accommodate precise loading increments. The 50mm centre holes fit standard Olympic barbell sleeves, ensuring compatibility with \u003ca href=\"\/collections\/mens-olympic-barbells\" title=\"men's Olympic barbells\"\u003emen's Olympic barbells\u003c\/a\u003e and \u003ca href=\"\/collections\/womens-olympic-barbell\" title=\"women's Olympic barbells\"\u003ewomen's Olympic barbells\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eMorgan offers fractional plates in pairs for balanced barbell loading or complete olympic fractional plates set configurations. The fractional plate set includes 0.25kg, 0.5kg, 0.75kg, and 1.00kg pairs (5kg total weight), providing comprehensive microloading options for varied training protocols. Individual pairs suit athletes targeting specific weight increments, while complete sets accommodate progressive programming across multiple exercises.\u003c\/p\u003e\u003cp\u003eAthletes use 2.5 kg fractional plates and lighter options for bench press progression, overhead press microloading, Olympic lift technique work, and powerlifting programs requiring gradual strength development. The small increments enable weekly or monthly progression without compromising form or risking injury from excessive weight jumps. Fractional loading works particularly well for upper body pressing movements where strength gains occur more gradually than lower body exercises.\u003c\/p\u003e\u003cp\u003eCommon applications include adding 0.5kg to 1kg total barbell weight for bench press progression, microloading overhead press for shoulder strength development, fractional increases during Olympic lifting cycles, powerlifting peaking programs requiring precise loading, and rehabilitation protocols using controlled weight progression. The plates work well alongside \u003ca href=\"\/collections\/olympic-weight-bumper-plates\" title=\"Olympic weight plates\"\u003eOlympic weight plates\u003c\/a\u003e and \u003ca href=\"\/collections\/olympic-weight-bumper-plates\" title=\"bumper plates\"\u003ebumper plates\u003c\/a\u003e for complete loading solutions.\u003c\/p\u003e\u003cp\u003eAvailable for delivery across Australia, these olympic fractional plates suit home gyms, powerlifting facilities, Olympic weightlifting clubs, and commercial fitness centres. The durable construction withstands intensive daily use and maintains accuracy through repeated loading cycles. Training equipment complements \u003ca href=\"\/collections\/barbell-collars-squat-pads\" title=\"barbell collars\"\u003ebarbell collars\u003c\/a\u003e for secure plate attachment, \u003ca href=\"\/collections\/kettlebell\" title=\"kettlebells\"\u003ekettlebells\u003c\/a\u003e for varied strength work, and \u003ca href=\"\/collections\/dumbbells-set\" title=\"dumbbells\"\u003edumbbells\u003c\/a\u003e for accessory exercises. Recovery tools including \u003ca href=\"\/collections\/muscle-roller\" title=\"foam rollers\"\u003efoam rollers\u003c\/a\u003e support post-workout mobility and tissue work.\u003c\/p\u003e","products":[{"product_id":"morgan-fractional-plate-set-025kg-05kg-075kg-100kg-pairs-5kg-total-weight","title":"Morgan Fractional Plate Set (0.25Kg-0.5Kg-0.75Kg-1.00Kg Pairs = 5Kg Total Weight)","description":"\u003cp\u003e\u003cstrong\u003eProduct description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMorgan Fractional Plate Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you willing to set a personal weight lifting record? If yes, rushing into lifting 5kg weights is not good. You must get the plates which are lighter in weight with the help of whose you can gradually increase your strength. Therefore, we have brought you this fractional weight plate set which is made up of very high-quality material with no impurities. So, this fractional plate set has very high durability and strength. There are a total number of 8 such fractional plates having different weights. Moreover, these plates have a 51mm opening, designed for Olympic barbell sleeves. Additionally, they have different colors for different weight categories which makes them easily recognizable. The combined weight of these fractional weight plates is 5kilograms. Therefore, get these fractional weight plates set now at a fascinating price.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThese plates have a 51mm opening, designed for Olympic barbell sleeves.\u003c\/li\u003e\n\u003cli\u003eThese plates are very strong and have higher durability.\u003c\/li\u003e\n\u003cli\u003eThese plates are very helpful for you to make a personal record in weightlifting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThese plates are manufactured from high-quality material with no content of any kind of impurity.\u003c\/li\u003e\n\u003cli\u003eThere are total such 8 plates whose weights are - 0.25kg x 2, 0.50kg x 2, 0.75kg x 2, and 1.00kg x 2.\u003c\/li\u003e\n\u003cli\u003eWeights of different categories have different weights making it easy to recognize them.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan Boxing \u0026 Fitness","offers":[{"title":"Default Title","offer_id":50415467790622,"sku":"CF-50","price":169.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9015\/9390\/files\/CF-50.jpg?v=1765175500"},{"product_id":"morgan-fractional-weight-plate","title":"Morgan  Fractional Weight Plate","description":"\u003cp\u003e\u003cstrong\u003eProduct description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Morgan Fractional weight plates are just as essential and helpful as the bumper plates for heavy weightlifting purposes. It helps you train better for Olympics weightlifting sessions. It complements your training along with bars and bumper plates and allows you to make smaller jumps in progression one at a time, helps you track your progress across a broad variety of exercises and weightlifting events or sessions using Olympic weight equipment.\u003c\/p\u003e\n\u003cp\u003eThey also feature a snug Olympic bar diameter, so they fit perfectly on Olympic bars. The blades are powder-coated to protect from rust and damage and are made from a quality long-lasting good industrial solid steel and are both color-coded and marked with their weight to allow for easy identification. The cast-iron weight plates are designed for easy storage purposes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from cast iron steel\u003c\/li\u003e\n\u003cli\u003eIdeal for small weight increases\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003cli\u003eColor-coded and embossed weight marking for easy identification.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e51 mm opening for Olympic barbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage content\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x pair of the fractional weight plates.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan Boxing \u0026 Fitness","offers":[{"title":"1.2 kg","offer_id":50415468118302,"sku":"CF-FP1.25kgpair","price":23.0,"currency_code":"AUD","in_stock":true},{"title":"2.5 kg","offer_id":50415468151070,"sku":"CF-FP2.5kgpair","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/9015\/9390\/files\/CF-FP1.25kgpair_dea705f5-aae1-4a53-881a-cd2b3eb1baf2.jpg?v=1765175503"}],"url":"https:\/\/fitset.com.au\/collections\/olympic-fractional-plates.oembed","provider":"Fitset","version":"1.0","type":"link"}